Sobriety is more than abstaining—it’s about rebuilding. It’s about reconnecting with the self in all dimensions: mentally, emotionally, energetically, and physically. At Serenity Peak Recovery, we embrace movement as a vital part of that process. Here, physical wellness is not performance-driven—it’s presence-driven.
Through access to our fully outfitted gym, personalized fitness guidance, and nature-based activities like hiking and mindful outdoor movement, guests are invited to explore a new relationship with their bodies—one rooted in strength, safety, and self-respect. We are not a clinical facility and do not offer therapy or treatment. What we offer is space: space to move, to breathe, and to reclaim vitality through intentional action.
The body is often where we carry the weight of the past—tension, fatigue, habits of avoidance. Movement can help release that weight. It clears the fog, reawakens energy, and reminds us of what it feels like to be fully alive. At Serenity Peak, we see embodied awareness as essential to deep recovery.
When you move with intention, you connect. And when you connect, transformation happens.
Serenity Peak Recovery’s mountain gym is designed to meet every guest exactly where they are—whether they’re new to movement or have an established fitness practice. The space includes free weights, resistance machines, cardio equipment, and functional training tools.
To ensure every participant feels safe and supported, our gym experience is guided by a certified personal trainer who specializes in working with people from diverse backgrounds and fitness levels. Whether it’s your first time lifting a weight or your hundredth, our trainer offers one-on-one support, custom routines, and modifications that align with your energy, goals, and comfort.
This is not about pushing limits—it’s about discovering your rhythm and moving from a place of self-respect.
Located in the peaceful beauty of the San Bernardino Mountains, Serenity Peak Recovery offers access to expansive trails, forest pathways, and scenic overlooks. Our nature-based movement offerings include:
These are not athletic feats—they’re experiences in presence. Studies have shown that even a short time spent in nature can reduce anxiety, lower cortisol, and improve mental clarity. A study in Environmental Science & Technology demonstrated that walking in green spaces improves mood and cognitive function (Barton & Pretty, 2010).
At Serenity Peak, nature isn’t a backdrop—it’s an active participant in the recovery experience.
Whether it’s in the gym or under open skies, physical movement at Serenity Peak is always offered as an invitation—never an obligation. Guests often discover that movement becomes its own form of mindfulness: a way to process emotion, anchor awareness, and shift energy that words can’t quite reach.
You don’t have to be “in shape” to start. You just have to show up—and be willing to move forward, one breath, one step, one rep at a time.
We believe that true recovery engages the whole being—mind, body, and spirit. That’s why physical wellness is integrated into our larger ecosystem of offerings, including meditation, sound healing, breathwork, Reiki, sauna, cold plunge, and more. None of it is clinical. All of it is designed to support personal transformation through connection, embodiment, and presence.
When the body feels aligned, the heart opens. And when the heart opens, sobriety becomes not just sustainable—but sacred.
If you’re looking for a non-clinical sobriety retreat that honors the wisdom of your body and supports you in cultivating strength, stillness, and confidence in sobriety, Serenity Peak Recovery offers a space for just that. With professional guidance, personalized movement plans, and access to the natural world, you’ll rediscover your power—and remember how good it feels to be fully here.
Serenity Peak is a place to reconnect—with your health, your purpose, and your peace of mind. Let us welcome you home.
Serenity Peak Recovery is a peaceful spiritual sobriety immersion retreat offering support, healing, and a safe environment for lasting recovery.
